Inner Alchemy Training

A body-based system for training the nervous system to hold more.

Built from a decade in somatic traditions, military service, and the practical mechanics of TRE, breath, and structured movement.

Not lineage-bound. Not therapeutic. Not wellness.

Three capabilities, trained in sequence:

Containment. The capacity to feel and hold charge.

Circulation. The regulated movement of charge through the body.

Refinement. The tempering of raw charge into usable form.

The outcome: coherence under pressure. A body that can be trusted to respond cleanly, not react.

Four containers. One pathway.

Each container is capped at 16. Each one builds the structure for the next.

Container 1 — Orientation

Entry point. One day.

A half-day intensive at Vitality House, West Leederville.

Your introduction to the system. Direct practice, direct teaching, no warm-up.

You leave with a body that has felt the work, not just heard about it.

Next session: TBC. $220. 16 spots.

Container 2 — Weekly Alchemy

Foundation. Eight weeks.

A weekly training container. Eight Thursdays, 6 to 8pm.

Builds the foundational structure: containment, breath, release, integration.

This is where the work moves from event to practice. From insight to capacity.

Next intake: Thursday, October 15th. $540. 16 spots.

Container 3 —

The Crucible

Advanced. Twelve weeks

The flagship. Twelve weeks of advanced training for those who have completed the foundation and are ready for pressure work.

This is not an extension. It's a different order of training. Reserved for committed practitioners.

Next intake: Sunday, August 30th. Application required. 16 spots.

Container 4 —

1:1 Alchemy

Precision. Ongoing.

Individual work. Designed for those who need precision over a group container, or who are working on something the group structure can't address.

Limited availability. Application only.