Training Containers

Inner Alchemy is practised through structured containers and direct guidance.

The work is embodied, disciplined, and functional.
It does not pursue peak states.

Expression and release may occur, but they are contained and integrated rather than sought for their own sake.

The work trains capacity, coherence, and self-command.

Current forms of the work include:

Weekly Alchemy is a structured 8-week cycle focused on regulation, circulation, and strengthening coherence in daily life.

Each cycle builds capacity through consistent, applied practice.

The Crucible is a time-bound training container in which intensity is increased deliberately and coherence is pressure-tested.

Through structured challenges, participants train the capacity to remain embodied, present, and self-directed as load increases.

One-to-One Work is focused,

individual engagement for those seeking precision and clarity through direct guidance and tailored application.